Welcome to Loosen Up Athletes Yoga!
The Virtual Studio that will give you back the ease in your body and give you another lifelong sport
Your work and travel schedules can change with the seasons. Our zoom studio format travels with you, so you can continue your practice whether you are home, in the office, or on vacation. Wherever you are, our community is here for you then too - join us!
Loosen Up Athletes mission:
The mission of Loosen Up Athletes is to provide low-cost access to the benefits of Original Hot Yoga to people who cannot practice in an OHYA studio. Group classes are available 6 days a week via Zoom, or one on one by arrangement. Loosen Up Athletes members become part of a supportive community where they will be missed if they go too long between classes and where their progress is cheered.
Regular Loosen Up practice helps maintain or recapture flexibility and strength so that athletes of any age and fitness level can continue to enjoy other sports with fewer injuries and less stiffness. Additionally, research has established that the Original Hot Yoga series (on which Loosen Up Athletes yoga is based) is beneficial to vascular health and mental health.
I’d love to show you how Loosen Up Athletes can enhance your life.
There are seven Zoom practice times per week (check the “schedule” tab), and you can participate in as many as you like to meet your goals. In addition, you can access pre-recorded sessions to use when your schedule doesn’t match the group practices.
How much?
This is affordable! $30 for a private session to get you started, $50 per month after that gets you unlimited group sessions and pre-recordings.
Pay me by Zelle or Venmo. It is that easy.